Видео с ютуба Masters Running

Running a fast 5K as a masters athlete: Tips from Olympian Paul Osland

The Ultimate 5K Training Plan (How to run your fastest 5K!)

World Masters Tampere 2022 - M60 100m Final

Strides for Masters Runners, how to do them and why to do them.

(2023)...''M70 1500m Final '' - World Master Indoor Athletics Championships - Toruń , Poland

WORLD MASTERS RECORD | Alastair Walker - M65 3000m

Могу ли я пробежать 5 км менее чем за 19 минут в возрасте 55 лет? [] Тренировка и обучение бегуно...

Men's 65 69 400m Section 1 USATF Masters Indoor Championships 2022

(2023)...''M70 800m Final '' - World Master Indoor Athletics Championships - Toruń , Poland

Мастера бега: бегите быстрее, став мастером

Пять главных вещей, которые должен делать каждый бегун-профессионал

Running at 41 vs. 20: Master’s Training Changes

Найдите свой целевой вес для соревнований

How to Run Faster as you get Older | Tips for Masters Runners

Running as a masters athlete: How 800m intervals can make you faster

M60 800m final World Masters.

800m men 60+ National masters Athletics Championships 2024

World Record Masters M85 400m Indoor at Torun 2019

M45 100m Final World Masters Athletics Championships, Gothenburg, Sweden 14th August 2024

Explosive Training: Boosting Masters Running Performance with Plyometrics